Here at Kiwi Strength We are very lucky to have Massage Therapist Lynley who is an expert in her field and plays a key role in Kiwi Strength members recover so they can always perform at their best. We can recommend either a Relaxation, Sports, or Deep tissue massage to meet your needs. Massage Hamilton
What Massage best suits me?
A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC! The treatment consists of flowing strokes, kneading and gentle manipulations of the muscles performed at your chosen pressure.
Sports massage therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. … Sports massage therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense.