Coaching

Coaching

Be Coached In Person

Are you after a strength and conditioning coach that is about more than just lifting heavy weights?

A coach that Focuses on the entire physical and mental development of the athlete,

And knows what is required to allow them to achieve there goals to lift like an elite athlete?

Yes?

Then contact us today and book in to have Daniel Rudolph personally coach you 1 on 1 or in a small private group training, Daniel will go over your lifts correct any issues and provide feedback to re-enforce the correct technique and more.

Get In Contact With Us Today!

Our Coaching In-Person Services

1 On 1 Coaching
Get some 1 on 1 coaching to help push you to the next level.
Small Private Group Coaching
This option is great for a group of friends interested in strength training.
minimum of 4 people for private group coaching
1 On 1 Coaching + Bring A friend
If you are wanting to train with your friend then this coaching option is for you.

ASK A QUESTION

If you are interested in our coaching offerings please get in touch, let us know what you are wanting to achieve and ask any questions you may have so we can determine the right coaching to fit your goals!

    Quick Links

    Online Coaching
    We coach athletes all over the world (and New Zealand) with our online coaching programs.
    Training Programs
    Choose A Structured 12 Week Program Designed To Make You Lift Like An Elite Athlete.
    Coaching App
    Click below to log into the Trainerize app to view your up to date program and workouts.
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